范文一
如何减肥how to lose weight
it seems that many people today are over weight.no one wants to carry around extra pounds,lout few people know how to slum down effect i vely.they look for miracle pills and magic cures.in the end,they fail and the pounds come back.but the most effect i veway of losing weight is actually very simple.it is a comb i nation of a good diet and proper exercise.what makes it work is determ i nation.it requires discipline and commit men tto succeed.here is an example that provest he truth of these words.
现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量，但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药，以及神奇的治疗法。最后不仅失败，而且反弹了。但是事实上，最有效的减肥方法非常简单。主要就是结合均衡的饮食，以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子，可以证明这个方法是正确的。
my aunt had been trying to lose weight for years.she went on one diet after another,but none of them worked.she lost a lot of weight quickly only to have it come back.finally,she followed her doctor's advice and began toe at a simple,well-balanced diet.she ate lot so ffru its and vegetables and avoided high-fat foods.in add it i on,she joined an exercise class.she worked out three times a week.at first,my aunt wasn't happy because the weight came off so slowly.but her classmates encouraged her to stick to it and eventuallys here ached her goal.best of all,she was able to stay at her ideal weight.that was becauses he had developed healthy new habits.
我阿姨试图减肥已经好多年了。她一次又一次地节食，但是没有一次成功。她的体重会快速地下降，但没多久就又反弹了。最后，她听从医生的建议，开始吃简单、均衡的饮食。她吃大量的蔬果，并避免高脂肪的食物。除此之外，她还去参加运动课程。她一星期运动三次。起初，我阿姨并不是很开心，因为体重下降得很慢。但是她的同学们鼓励她坚持下去，最后她终于达到目标。最棒的是，她能够维持她的理想体重。因为她已经养成健康的新生活习惯。
范文二
learning is a daily experience and a life time miss i on.this is a prover bfull of logic.in other words,learning is significant in our whole life.indeed,we can learn many things from it.if you understand it and apply it toy our study or work,you'll necessarily benefit a lot from it.
there are many reasons which can explain this phenomenon and the following are the typical ones.the first reason is that learning can light our road in the coming future.there is no denying the fact that the society is developing increasing lyf a stand we are often easilys urpassed by the people around.the only way to avoid this is to learn to improve ourselves.as an ill us trat i on,i'd like to take myself as an example.after graduation from college,my life has been full of working pressure,which contributes to my decision of pursuing further education.that's why i can make my own way in such a com pet it i vesociety.
the effect of learning can be boiled down to two major ones.first,with the spirit of learning,we are more capable of overcoming the difficult i esin the future.more importantly,we can enrich our spare time life by learning.no matter who you are,you must remember that learning is the basics kill in our life.
范文三
children should be loved
most of us own a simple and good life.city born and city bred,we sometimes imagine the i dyllic past or a lscene such as the friendly people,the clean atmosphere,the close ness to nature and the gentle pace of living.inface,everything has its prosandcons.the other side of picture is that left over children have become a heavy topic nowadays,because most parents of these children consider that to feed their children well and to let them grow up health and safe in body are the most important task.however,as a matter off act,in add it i onto provide the basic needs for their children,parents should pay more attention to their children'spsycho logical needs and their education.
for one thing,parents who cannot a ccomp any their children often need to pay more attention to their children'spsycho logical needs.therefore,it seems to met hat government can set up a parents school for these children on holidays and organize"hand-in-hand"activity to call on more people to help them.we can also raise money to do nate to these children.as the song says:"if everyone gives their love,the world will be better."it's very important for us to pay more attention to these children if we want to build a harm on i ous society.
for another,education of left over children is also quite important.as the saying goes,“knowledge can change our fate”,education is an effect i veway to change the future of those children.in order to make those left over children grow up in health,therefore,we need to show more concern about their psycho logical needs and their education.
in my view,left over children should been couraged to live with or near their parents,which is very helpful for them to be loved and concerned,they also can have a simple and good life.